Spenga I made the tough decision to not pursue another Ironman this year because of the crushing pressure I felt last year. I was pushing hard in many aspects of my life and felt like something was always getting shorted, my training being the easiest thing to omit. So instead, I’m going to spend having fun with my fitness. I’m still going to train for a spring marathon, but I’d like to get back to enjoying being active because it makes me feel good, not because I need to check off a training session on a calendar. I miss going for aimless bike rides and doing one-month strength challenges. So here I am. To start with, I signed up for the first thing that found me via social media advertising. If you’re like me and had never heard of this boutique-concept fitness class before, let me enlighten you – it’s 20 minutes of spin, 20 minutes of strength and 20 minutes of yoga.
First Wellesley Meet-Up a Success!
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Provincial-Territorial Meeting of Ministers Responsible for Justice and Public Safety
This publication summarizes available data within a framework of indicators of violence against women. Information about the nature, extent and impacts of violence against Aboriginal women is integrated throughout the report All jurisdictions At the June Federal-Provincial-Territorial Ministers responsible for the Status of Women meeting, Ministers directed senior officials to coordinate a national knowledge exchange on sexual violence.
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Informal discussions with your elected town officials at the Hills Branch Library from The event was attended by members of every elected town board and committee as well as the Moderator and Town Clerk. All residents were invited to attend this “speed dating“-style event where residents were asked to spend about 15 minutes with a board or committee of interest and then move to another to allow many people to ask questions and encourage mixing between the boards and residents.
Cathy Brauner, the Editor of the Wellesley Townsman, dedicated her October 19 editorial to the League’s first meet-up: Sometimes the board has a long agenda and limited time for Citizen Speak. Or the question, while important to the questioner, may seem off-topic for the evening’s discussion.
These ages identify fluvial deposition which mostly pre-dates 5 ka, although fluvial deposits are detected in the Ghaggar palaeochannel at ka and ka, post-dating the decline of urbanism. Aeolian accumulation phases occur around 9 ka, ka, ka and ka.
After an analysis of the primary sources and a critical review of the arguments in favour of a date of construction between and , the author substantiates the view that the entire church, including towers and external ambulatories, was built and decorated between and , and not, as some think, over a period of nearly a century. Because of the complexity of the sources, the construction of St Sophia is seen against the background of the cultural, political and ecclesiastical history of Kievan Rus’ in the late tenth and eleventh centuries, including the building of the cathedrals of Cernigov and Novgorod, and the church of the Tithe and the katholikon of the Caves monastery in Kiev.
The study sheds new light on the early history of Kievan stone architecture which, as some reasonably assert, was closely linked with the architectural school of Constantinople. The construction of the capella regia, known as the church of the Tithe in the s, by Greek masters, who followed the Porphyrogenite princess Anna to Kiev, was an isolated episode which was followed by a hiatus of forty years. The extensive building programme begun by Jaroslav the Wise after , which continued after his death in , was completed by Byzantine masters with local help, permitting the formation of native cadres of masons, artists and other specialists.
It was the project of Faroslav which laid the groundwork for an indigenous stone architecture in Rus’. Previous article in issue.